Sidas 3Feet Activ Insoles for Medium Arches

If you experience foot pain or ankle instability after exercising, you may not be getting the right amount of arch support for your feet. Made specifically for those with normal arches, the Sidas 3Feet Activ Insoles for Medium Arches can properly support your feet when you're active. Their lightweight construction and shock-absorbing design is perfect for use on long walks or during sports, so you won't have to sacrifice your comfort to stay active.

What's Included?

• 1 x Pair of Sidas Insoles

Sizing Information for Sidas 3Feet Activ Insoles for Medium Arches

Sidas 3Feet Activ Insoles for Medium Arches are available in six different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below.

To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at the longest and widest point as shown in the image below. Match these measurements to the dimensions listed below in order to find the pair that will best fit your shoes.

Please note that these insoles can be trimmed for a more-precise level of fit.

How Thick Are Sidas 3Feet Insoles?

Please see the image and dimensions below to get a better understanding of how a Sidas 3Feet Insole will look inside your shoe:

Please see below for accurate thickness measurements:

• Heel Thickness: 8mm
• Arch at Highest Point: 28mm
• Forefoot Thickness: 4mm

Great for Active Individuals

Activities like hiking and walking might be fun, but they can put a lot of strain on your feet, leading to pain and fatigue. Designed to remedy such issues, the Sidas 3Feet Activ Insoles for Medium Arches are lightweight enough for use during even high intensity sports, but provide the perfect amount of support for individuals with medium arches. They can therefore aid a range of foot conditions, including:

• Blisters and friction
• Heel pain
• Heel spurs
• Metatarsal pain
• Over-pronation

Features of the Sidas 3Feet Activ Insoles for Medium Arches

The Sidas 3 Feet Active Insoles are specifically designed to support those with medium arches, and offer the following benefits:

• Perfect for prolonged periods of hiking
• Breathable material keeps feet dry and comfortable
• Forefoot cushioning protects against strain
• Gel heel pad cushion and absorb shock
• Effectively supports medium-arched feet

What Kind of Arches Do I Have?

Getting the right amount of support is instrumental in preventing pain and discomfort caused by physical activity. To determine whether you have low arches, and consequently whether these insoles are suitable for you, take a look at the steps below:

1. Dip you foot in water and step onto a surface where you can see the water mark clearly.
2. If you can see the entire shape of your foot, you likely have low arches.
3. If your print shows a clear foot outline with the ball and heel connected by a strip, you have medium arches.
4. You likely have high arches if the line connected your ball and heel is very thin or doesn't appear at all.

Which Sidas 3Feet Insoles Should I Choose?

These insoles are available with three levels of arch support. As explained in the section above, try to get the right insoles for your type of arches:

• Sidas 3Feet for Low Arches
• Sidas 3Feet for High Arches